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Tredje dagen

Dag ett utan träning: Helt okej. Positiv efter att för första gången fått veta att jag inte kommer ha ont för alltid. Eller nä, okej. Men det är nog första gången jag litar på en process. Just tell me how and I will follow. Lite så. 

Dag två utan träning: Igår alltså. Rastlös. Jag gick två powerwalks och har pms. Otroligt bitsk i hela mitt sätt. Ville bråka, helst hela tiden. Var dessvärre ensam hemma så det suget fick man inte stillat direkt. Kollade mycket på mig själv i spegeln. Jag avskyr att ogilla det jag ser. Den är en hemsk känsla och jag jobbar ständigt på att vara okej med att kroppen är ett resultat av livet. Den kommer gå igenom så djävulskt mycket och det är inte rättvist mot mig själv att hata det jag ser. Speciellt inte när det enda den gör just nu är att försöka hela mig. 

Dag tre utan träning: Idag! Pms bättre, sötsug massivt. Har ätit godis, två chokladbollar och två glas vin. Kanonbra! Men behövligt. Två powerwalks, morgon och kväll. Fortfarande inte ätit tillräckligt mycket så måste äta ägg nu. Saknar träningen så jag spricker. Lyssnade på Mikael Hollsten i framgångspodden och blev motiverad. Gjorde tio benböj hemma, skämdes. Får inte träna. Men min rumpa är ju borta. CLARA! Sluta. Snälla låt det sluta göra ont snart. 
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